America’s Next Fitness Star competition is winding down. To celebrate and get the voting in high gear BFX Studio recently hosted a series of special classes in NYC with finalist Rachel Nicks from the Women’s Health Next Fitness Star competition. Fitness and lifestyle media came to work out with Rachel for BFX #Build and Burn and Barre classes.
Build and Burn does exactly what it said. Through series of cardio cuircut routines , TRX movements,jumps and burbees we sweat, burned, built some mucscle and sweat some more. It was hard but so good to finish.